Ashmole Phoenix Gymnastics
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  • Jumping Jacks Pre-School
Level 2
 
  1.   Arabesque (hold for 3 seconds)
  2.   Handstand
  3.   Forward roll to straddle
  4.   Teddy roll (x2)
  5.   V-sit (hold for 3 seconds)
  6.   Bridge (hold for 3 seconds)
  7.   Shoulder stand (hold) roll down to stand
  8.  Cat leap
  9.  Cartwheel
  10.  Backward roll to straddle
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