​Level 1 Routine
 
1.    Forward roll to stand
2.    Forward roll to straddle sit
3.    Teddy roll 180
4.    V sit with hands (hold 3 seconds)
5.    Lower legs into long sit position, tuck legs in then rock to feet
6.    Half Turn jump
7.    Stork balance (hold 3 seconds)
8.    Cartwheel
9.    Straight Jump
10.  Star jump